|
|
Post by T.T. on Sept 16, 2024 7:23:06 GMT 10
Everyone knows the old adage that “You are what you eat,” but what we do before meals can also have a huge impact on our health. Below you’ll find eight things that you shouldn’t do on an empty stomach (2 hours after your last meal). LinkI have avoided all of them but can't say for certainty that I have never argued on an empty stomach.  |
|
|
|
Post by Peri on Sept 16, 2024 22:29:28 GMT 10
2. Drink Coffee - Oops! That is the first thing I do in the morning as I generally don' eat for about 3 hours after I wake up.
|
|
|
|
Post by T.T. on Sept 17, 2024 3:13:09 GMT 10
Peri we can't be perfect in our lifestyles.  |
|
